Inspiring Natural Family
HOURS:
Monday - Thursday
10:00 AM to 6:00 PM
  
Friday - Saturday10:00 AM to 3:00 PM
 
Sunday - Closed
 
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3120 O Street, Ste B1 Lincoln, NE 68510 ~ 402.435.6767 ~ info@circleme.me
 
Description of Classes and Events

     

  • Cloth Diaper ME Join us on the Last Saturday of every other month at 11:00AM - 12:00PM: This free class is all about cloth diapering. Come to learn about the many benefits of using cloth as well as see many examples.  Space is limited, please call to register.

  • Wear ME Join us on the Last Saturday of every other month at from 12:30PM - 1:30PM: Come to learn about the benefits and ease of carrying your child in a sling or wrap or carrier. We will have many available to try on. Our desire is to help you find one that you'll be comfortable and confident with, which means for a happier baby and mom (and dad)!  Please call to register.

 

  • Natural Birth Basics This is a class is privately taught by Nicci Walla with 11 years of teaching experience.  The class is held 3-4 times per year.  Classes run 6 full weeks for 2.5 hours per week.  There is an additional 3 hour full house labor rehearsal in your home at 38 weeks gestation.  The class cost is $300 and includes a $50 materials fee.  The philosophy of this class is to be as informed as possible BEFORE your day of labor.  I am also promoting as much hands on demonstration learning as possible because I believe we can learn birth more from rehearsing birth than reading about it or listening to hours and hours of lectures.  Please call 402.421.6949 or email nicci@naturalbirthbasics.com for more information or to reserve your spot. 

 

  • Natural Family Planning This is a class based on the highly effective Creighton Model.  It will address issues such as how to continue charting while breastfeeding and how to begin charting after using non-natural contraceptives.  This is a great chance for couples to learn how to plan for a family together, as opposed to the woman being responsible for either conceiving or avoiding pregnancy.  Stay afterward for a Q&A about NFP in general, including other methods!

 

  • Rediaper Sale -  We invite you to join us twice a year to consign or shop at our consignment sale.  Always held on Saturday one time in the spring and one time in the fall.  This is an amazing event has grown every year.   Consign, Shop, Socialize and more.
 
  • Pro-Active Parenting: An introduction to various parenting methods and theories. Come discover how to remain bonded, attentive, and securly attached to your children despite busy schedules.  A great class for working and single moms.

 

  • Pre-Conceptions Class: In this class we plan to address proper nutrition to prepare your body for conception, and the best supplements and foods to nuture you and baby from conception to birth.

 
  • Infant Massage Lessons: Touch, Touch, Touch your baby and you will       see noticeable benefits!  Call for more information on class schedules.

 
  • Pregnancy Related Pain: Life can be stressful; stress can lead to pain.  However, pregnancy does not have to painful nor stressful.  Bo Bryson, DC and Megan Haring, PT, will be teaching how the 'stress of life' can affect pregnancy, pelvic pain and overall body function.  Get ready to learn how to stop suffering and start living! 


    Bo Bryson, DC owns Trinity Chiropractic & circle ME. He has had extensive training concerning the effects of stress plus he is certified in the treatment of pregnancy related pain disorders. Bo’s main objective is to help women have a wonderful pregnancy & child-birth experience.                                                                                                                    


    Megan Haring, PT, DPT, CLT works for St. Elizabeth Sports and Physical Therapy.  She has been trained in many areas of women's health.  Some of these areas include pregnancy and postpartum care, urinary and bowel incontinence, pelvic pain and pain with intercourse problems.  Megan's main objective is to help women with pain and other women's health issues.

 

  • More to come... That's right, look for extra special guest speakers and appearances at local natural family events.   If there's a class you'd like to see, please take a moment to fill out the form below!

Request ME - Educational Topics
How does this work? We are hoping to provide specific education topics at a time that works best for you. For this reason we are enocuraging you to sign up for our Request ME classes. Listed below is a range of topics and subjects we are happy to teach. Once we have 3 people signed up for each topic we will set the date and time based on the details you provide us in the following form. We will do our very best to accomodate all of your requests in a timely fashion.
What Topics Are You Interested in Learning in the Next 90 Days? (Please check all that apply, the more you check, the more chances we will have to be able to schedule your class)








































Choose Your 1st Choice Date and Timeframe










Choose Your 2nd Choice Date and Timeframe










Choose Your 3rd Choice Date and Timeframe










 



 

Please call 402-435-6767 or email
info@circleme.me to register for classes. Thank You!

    We are building a better community by being involved in the lives of each client we serve.

 
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